Media
Alyse commentates on whether man should use “Hall Pass” wife granted after she cheated.
Debate as Man Wants To Cash in Hall Pass Cheating Wife Gave Him 5 Years Ago by Melissa Fleur Afshar
“I am not sure how [having an affair] helps reestablish trust or how that lines up with monogamy, which is what it sounds like the man is looking for.”
Alyse shares her opinion on bill splitting
Man Walking Out Restaurant and Leaving Friend With 'Outrageous Bill' Backed by Rachael O’Connor
“Why in the world would you attend a dinner when you know full well that this bill splitting this has always been and will always be an issue? You put yourself in that position and knew how it would go down. The mistake you made was going at all.””
Alyse commentates on viral Reddit post
Why Groom Fired Best Man and Kicked Him Out Mid-Wedding Applauded by Melissa Fleur Afshar
“He should absolutely have asked you and your fiancee ahead of time if it was OK to propose during his speech.”
Alyse’s dating advice in Bustle Magazine
Is Dating Really That Hard Right Now?
“Dating absolutely feels like more work than it used to back in the day, because it is.”
Alyse provides perspective on narcissism
9 Red Flags You're Related to a Narcissist, Therapists Say by Lauren Gray
“It is very hard to have a reciprocal, mutually beneficial relationship with a narcissist. In their mind, you are there to serve their needs, and what you need doesn’t much matter.”
Alyse is Featured in Best Life Online
5 Relationship Red Flags That Mean Divorce Might Be in Your Future by Juliana Labianca
“In a healthy marriage, when one spouse is upset about something or has a concern and attempts to discuss it, ideally, this is met with support, an open heart, and an open mind,”
Alyse Provides Dating Advice in The List:
How To Opt Out Of Hookup Culture In Your Dating Life by Elizabeth Ward
“Don’t just focus on their photos — they can be beautiful and photogenic. That doesn’t mean they’re a good fit for you!” She continues, “Look for red-flag phrases like ‘looking for something casual,’ or ‘not looking to be serious.”
Alyse is Featured in Anne Cohen Writes
Tips and Strategies for a Successful Date by Linda Bunnell
“Try not to treat the date like a job interview with a list of questions you check off individually. Just try to get to know the person sitting in front of you.”
Alyse Speaks on “Ghosting” in Style Caster:
So You Just Got Ghosted—Here’s How To Deal, According To Therapists by Tianna Soto
“Getting ghosted in dating happens all the time, people ghost primarily to avoid having an uncomfortable conversation. Sometimes they don’t want to hurt someone’s feelings by telling them they don’t want to continue the relationship, so they take the path of least resistance and just stop communicating.”
Alyse is Featured in Celebrity Parent’s Magazine
Is It Good For Couples To Argue? Absolutely, Say Experts — But It All Depends On How
“All couples fight and if they aren’t, there’s lots that’s being ignored and not being said.”
Alyse Speaks on Cheating in The List:
Why People Cheat In Relationships, According To Experts by Becki Ledford
“It could be that the cheater is chasing that initial feeling people have when they are in a new relationship — the butterflies. Ah the butterflies”
Podcasts
Alyse is a frequent podcast guest, sharing her expertise and insights on dating, relationships, anxiety, and self-love. She finds joy in collaborating with others and reaching women around the world through guest appearances.
Action Practice Building with Nick Bognar:
Season 1, E 13: Stop Dating, Assholes!
Alyse joins therapist Nick Bognar to share her insider tips and strategies for making meaningful connections in both your personal and professional life. She breaks down the common misconceptions about networking and explains why it's so important for success. Alyse also shares her own journey and how networking has played a significant role in her career. Alyse's insights will inspire and motivate you to build valuable relationships and achieve your goals.
Find Nick Bognar on Social Media:
Instagram: @actionpracticebuilding
Facebook: Action Practice Building
The Money Sessions with Tiffany McLain:
E 53: How Alyse Went From Having Fees all over the Place to charging $200/ per hour.
Alyse shares her experience with The Lean In. MAKE BANK Academy and how it has revolutionized the way she thinks about money and works in a clinical setting.
She discusses the process of breaking out of the scarcity mindset, learning to charge what she is worth, and how you can learn to do the same!
The Practice of Therapy with Gordon Brewer:
E 280: One-to-Many: Building a Sustainable Private Practice Business
Alyse discusses her journey into becoming a therapist and expanding her professional portfolio with a coaching business. She shares insights on managing work-life balance while running a successful private practice.
The episode offers valuable advice for aspiring therapists and coaches, covering topics such as managing a private practice, setting boundaries, and exploring coaching opportunities for sustainable success!
Lunch & Learn with Deborah Winters:
6/7/2023
Alyse and Deborah talk all things anxiety, from fears and getting comfortable with being uncomfortable, to learning to say no unapologetically and encouraging women to step into their power. They discuss how powerful it can be to become intentional about what they say yes to and how saying no is a form of self care and self preservation. Children learn from watching the adults around them and when they see that their mothers are caring and considerate, not only of others but of themselves, children learn that they are not required to sacrifice themselves for the needs of others. This chat about getting OK with people not liking you is too good to be missed!
The Savvy Communicator with Amy Flanagan:
May 26: Live the Life you Want, Relationship Red-Flags, and Taking Up Space
Explore the power of clear communication in relationships with Coach Alyse Freda-Colon! In this podcast hosted by Amy Flanagan, Alyse breaks down the importance of knowing what you want, knowing what you don’t want, and how you can stop yourself from falling into the same old patterns!
The Codependummy with Marissa Esquibel:
E 130: Stop Dating Assholes with Alyse Freda-Colon, LCSW
In Episode 130 of the Codependummy Podcast, Alyse Freda-Colon, LCSW, joins host Marissa Esquibel to discuss codependency in dating. This juicy and bold podcast is a must-listen if you are working with codependency, interested in learning about codependency, or wondering if you have codependent behaviors!
Bad Bitch Therapist Podcast with Valerie Martin:
E 16: Stop Dating Assholes by Loving Yourself First
Alyse discusses how to live and date unapologetically with Bad Bitch Valerie Martin! In this podcast you’ll learn what it’s okay to settle for, what really matters when choosing a life partner, what to do if you’re attracted to “bad boys,” and how to date with strategy!
The Codependummy with Marissa Esquibel:
E 139: Stop People Pleasing with Alyse Freda-Colon, LCSW
In Episode 139 of the Codependummy Podcast, Alyse Freda-Colon, LCSW, joins host Marissa Esquibel to discuss people pleasing. This juicy and bold podcast is a must-listen if you are working with people pleasing. you are interested in learning about people pleasing. or wondering if you have people pleasing. behaviors!
The Nope Coach with Suzanne Culberg:
E 130: Making Yourself a Priority with Alyse Freda-Colon
The Nope Coach with Suzanne Culberg:
E 131: Are You Mad at Me? With Alyse Freda-Colon
The Nope Coach with Suzanne Culberg:
E 132: The Magic of Emojis with Alyse Freda-Colon
Therapy For Your Money with Julie Herres
E 135: Charge your Full Fee with Confidence
Radiant Living Podcast:
Ep 48: Unapologetic Self-Care w/ Alyse Freda-Colon
In this episode, Alyse candidly shares the pivotal moment in her personal self-care journey when her teeth were literally crumbling. She reveals how this wake-up call became the catalyst for making self-care a non-negotiable in her life. Through her insights, learn how you too can become unapologetic about prioritizing your well-being.
Balancing Love and Therapy with Sindee Gozansky:
E 76: Balancing Love and Therapy: Alyse Freda-Colon on Dating Smart and Building a Thriving Practice
In this episode, Alyse shares insightful advice on setting boundaries, creating a full fee private practice, and practical dating tips, including being more intentional with online dating, avoiding superficial judgments, and recognizing red flags early on.
Instagram Features
Collaborate with Alyse Freda-Colon
Want to interview Alyse or quote her in your project? She is excited about opportunities to collaborate.
Download Alyse’s media kit or contact her directly to learn more.