Alyse Freda-Colon loves music, music trivia, finding the perfect song to capture your current situation and as if that wasn’t enough, she is also a kick ass therapist and coach. In this blog she has carefully created the perfect playlist for getting dumped in your 40s. Grab your tissues, your ice cream, a spoon and settle in.

You might believe that if you’re dating in your 40s, the only guys left are rejects with a shit ton of baggage. I want you to know that dating in your 40s and beyond can be extremely challenging, but it’s not impossible.